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Emotionally focused Couples Therapy (EFT) is a short-term (8-20 sessions), structured therapeutic approach that has been developed ever since the 80's; its roots lie in the science of adult attachment and its purpose is to expand the understanding of what happens within and in-between the members of a couple, thus guiding therapists in the process of recreating a safe connection within the couple. Advantages of EFT: EFT is based on clear and explicit conceptualizations regarding ...
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